Success stories
I fall a sleep a lot easier than before
Dear Ingrid,
Thanks again for the exercises you taught me!
From time to time it was difficult for me to have the patience to stay focused for the entire fifteen minutes, but I definitely noticed it got easier after a few days. I also really liked to take a minute every now and then, when I noticed that I was panicky or stressed. Very nice that the effect is immediately noticeable. Just before bedtime I also noticed a huge difference, I felt much calmer and fell asleep a lot easier than before.
I will continue with this pattern, hopefully I can do it well in a while without thinking :)
Lots of love and see you soon,
Dana
Dana • 19 • Good night’s rest training course
- My panic attacks have disappeared and I no longer suffer from hyperventilation
- The breath training also allows me to relax and loosen up much easier
- I have been very happy with the support and guidance of this course.
- I can sleep again!
- An enrichment of your being...
- I became 'human' again
- Golf professional has good results with the Del Ferro breathing training
- Hardly palpitations!
- I have more air
- What I liked is that your Method is scientifically proven
- From sitting at home to going back to normal life
- Top athlete Bibian Mentel about the Del Ferro Method
- Learned to prevent hyperventilation in 4 weeks
- First breathing technique that really makes me relaxed
- The method gives me confidence
- I have a lot of energy
- No more dizziness attacks
- Going to sleep is going very well
- My stamina has improved significantly
- Fall a sleep much better
- No having that anxious feeling anymore
- Throat complaints gone
- No more hyperventilation and sleep way better
- Good results on national championship tennis
- I don't let hyperventilation scare me anymore
- No more acute attacks
- Jumping for joy
- Complaint-free through life
- Proud of myself
- Danke, dass du mir mein Leben zurückgegeben hast
- No more hyperventilation
- I live!
- I fall a sleep a lot easier than before