I am proud to inform you that I have been asked by party leader and current member of the Dutch Parliament Femke Merel van Kooten, to join the candidate list of her new politica...
read moreEvery person is unique, has his or her qualities and problems. At The Breathing Academy we work 1 on 1 with people and their breathing-related problems. People can experience th...
read moreThe first thing that happens when a baby is born is an inhalation. From that moment on, this process goes automatically.However, complaints can arise that you do not initially a...
read moreAchieving (top) sports performance depends on many aspects. To peak, the body must be in shape and not overloaded. In addition, proper nutrition is an aspect that has been gaini...
read moreYou get stuffy, short of breath, quickly inhale and exhale quickly and you have nothing to calm yourself and actually wait in fear until it is over. When you finally “catch your...
read moreWorldwide, many people suffer daily from hyperventilation. This can be chronic or acute. Chronic means that you actually hyperventilate dormant all day long. Acute hyperventila...
read moreIs there a link between stress and hyperventilation? The answer is a firm YES! Hyperventilation is a stress-related ailment, which is maintained by the symptoms such as palpit...
read moreIf you suffer from hyperventilation, you can do the following; Stand shoulder-wide (feet below the shoulders), place your legs firm but not locked. Keep your mouth closed,...
read moreHyperventilation occurs in many degrees. You have people who feel light-headed during the day, occasionally spit a bit and have a headache. But there are also people with more i...
read moreWe breath automatically. We breathe in oxygen and release carbonic acid. Breathing adapts to what we are doing; we breath quietly when sleeping and fast while exercising. With...
read moreAbout 1 million people in the Netherlands suffer from hyperventilation every day. Although most people suffer from chronic hyperventilation, I also see a lot of people in my pra...
read moreDid you know that 1 million Dutch people suffer from hyperventilation every day, which causes palpitations, dizziness, fatigue and often panic attacks? We speak of hyperventila...
read moreThe worldwide contamination of the Corona virus the topic that keeps everybody busy. Like most viruses, it has a higher chance to harm people with lower resistance. Health auth...
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