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Does breathing go automatically?


The first thing that happens when a baby is born is an inhalation. From that moment on, this process goes automatically.
However, complaints can arise that you do not initially associate with your breathing, such as chest pressure, feeling rushed, dizziness, hyperventilation, fatigue, sleeping problems, stress or burnout.

Dysfunctional breathing can be completely remedied. At The Breathing Academy you learn to breathe efficiently with the Del Ferro Method, you immediately experience peace and relaxation and you notice that you can breathe properly again.

Learning to breathe effectively brings many benefits and makes complaints disappear very rapidly.