It is time to slow down, turn inward and be completely yourself during our yoga classes. Discover how softness is strength. For everyone who is just starting with yoga or has been practicing it for a while.
Treat yourself to a moment of peace and connection. Discover how meditation helps you find balance, focus and relaxation in everyday life.
Are you ready to transform yourself as a speaker? In this training course, you will learn to speak powerfully and confidently in front of a small team or a large audience.
Especially for those who have ever taken the breath training and are looking to sharpen and deepen a symptom-free life.
Anne-Sophie
I breathe in a different way which makes me feel more calm
I breathe in a different way which makes me feel more calm
I experienced the breathing therapy as very pleasant. In 2 months, my symptoms have strongly diminished. I breathe in a different way, experiencing more peace during the day.
Anne-Sophie
Maarten
With just 2 course days already a big improvement noticeable
With just 2 course days already a big improvement noticeable
Took breathing training with Del Ferro to present better. Guidance during the process was very personal, tailored and professional. Pleased with the techniques learned. A big improvement is already noticeable after 2 days!
Maarten
Sefanja
After just the first lesson, my hyperventilation symptoms are virtually gone
After just the first lesson, my hyperventilation symptoms are virtually gone
Absolutely 5 stars for the Del Ferro Institute. Through a forum, I read about the Del Ferro method. I’m so glad I found this. After only the first lesson, my symptoms related to hyperventilation virtually disappeared. And I really had many and severe symptoms. Also, my sleep has improved significantly.
Communication is also very pleasant. I can recommend lessons at Del Ferro to everyone. And I also believe that this institute should be brought much more to the attention of doctors. So incredibly satisfied with this and I even have 2 more lessons to go and it has really helped me tremendously so far.
Sefanja
Amber
After a week of doing the exercises properly, I already felt so much better!
After a week of doing the exercises properly, I already felt so much better!
During my burnout I got all kinds of complaints like heart palpitations and dizziness. I sought a lot of help, but no one could help me. When I saw an article by Ingrid, a whole new world opened up for me. I wasn’t going crazy. I was ‘just’ constantly hyperventilating.
After a week of doing the exercises properly, I already felt so much better! I had a relapse between two lessons, but I was able to discuss it immediately and was given tools to ‘tackle’ it straight away.
Amber
Marieke
I am immensely glad someone tipped me off about Del Ferro
I am immensely glad someone tipped me off about Del Ferro
Because of lung covid, I had inefficient breathing. I was very short of breath and therefore had a standard heart rate above 130. In April, I started using the Del Ferro method and the results have been tremendous! By breathing differently, the shortness of breath has disappeared and my normal heart rate has returned. This has given me more energy and my recovery is clearly going in the right direction.
The exercises require discipline, but because results were so quick, it was quite easy. I would recommend it to anyone!
Marieke
Melvin
I mastered the Del Ferro breathing technique immediately
I mastered the Del Ferro breathing technique immediately
Had the first lesson at Del Ferro last week. The training was very accessible and enjoyable. I thought beforehand that I would not be able to master the techniques quickly, but thanks to the explanation/training, I succeeded immediately.
Melvin
Diana
Because of Del Ferro, I was able to ply my trade!
Because of Del Ferro, I was able to ply my trade!
I am eternally grateful to Del Ferro, because it allowed me to ply my trade!
In the past, Del Ferro treated me by teaching me correct diaphragmatic breathing. This made the stuttering and hyperventilation disappear immediately and decisively. Now, as a working psychologist, I still hear great results and reports from this institute. Chapeau, highly recommended!
Diana
At Del Ferro, the focus is on the unique Del Ferro method, a pioneering approach acclaimed worldwide. From the very first lesson, trainees experience relief from their symptoms.
Control over breathing and mindset
The method focuses on training the diaphragm muscle, the primary breathing muscle. This is reinforced with mental training, which builds self-confidence and breaks through limiting thoughts.
Lasting results, science-based
The Del Ferro method proves that breathing-related complaints are not a given. By addressing both physical and mental factors, Del Ferro offers a lasting solution for anyone who wants to live a symptom-free life.
Developed in the 1970s and continually refined since then, this technique offers a proven path to lasting results.
The breathing trainings are given by the following teachers:
CEO & Del Ferro breathing specialist
It is always emotional when a trainee is complaint-free, after often searching for a long time for a solution
With her years of experience, Ingrid has completely relieved thousands of children, adolescents and adults of their breathing-related complaints. She also teaches training as a Del Ferro breathing specialist.
From a practical and results-oriented approach, she has continued to develop the Del Ferro method over the past decades. This enables her to fulfill her mission to offer as many people as possible a future without complaints.
Del Ferro breathing specialist
Discover and feel when breathing that a new moment of inner peace and, above all, strength arises in body and mind
Cecilia suffered from severe hyperventilation and panic attacks for years. When faced with burnout, she had no choice but to take action.
Thanks to Del Ferro breathing training, she got rid of her symptoms completely. In 2023, she completed the training to become a Del Ferro breathing specialist. Nowadays, she gives breathing training for Del Ferro, because she wants to give as many people as possible the freedom of life.
Psychosocial therapist
The way you breathe is a reflection of the way you are in life
Eva has worked for Del Ferro since 2014. She coaches trainees who are mentally stuck and supervises stutter therapists and breathing specialists. She also teaches the deepening course and meditation and attention training at the institute in Amsterdam.
From her practice, she trains people to become The Flower Teacher. In 2024, Ingrid Del Ferro was the first to successfully complete this course.
Yin yoga & gentle flow yoga teacher
Everything you need is already inside you
Meike is an intuitive and dedicated woman with a deep passion for health, consciousness and movement. Since 2025 she has been guiding students at Del Ferro to come home to their bodies. To soften, to feel and to be truly present, with the help of yoga.
For years she lived from her head, driven by goals, achievements and discipline. Until her body forced her to stand still and listen. With yoga she found the way back to herself, to her feelings and to the inner strength that had always been hidden within her.
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